Evidence-based Treatment for Common Mental Health Problems


Understanding Depression

Understanding Anxiety Disorders

Understanding Bipolar Disorder

Understanding Schizophrenia

Understanding PTSD

Understanding Obsessive-Compulsive Disorder

The National Institute of Mental Health's Life Chart and the guide to filling out this useful self-help resource.

Daily Mood Graph: A daily mood graph for monitoring bipolar disorder adapted from Basco and Wright (2005).

NAMI Marin Powerpoint: Dr. Reiser's presentation on CBT with Psychosis for The National Alliance for Mental Illness (NAMI).

Note: Additional self-help literature and CBT publications can be found on the resources and publications page