Evidence-based Treatment for Common Mental Health Problems
Understanding Anxiety Disorders
Understanding Bipolar Disorder
Understanding Obsessive-Compulsive Disorder
The National Institute of Mental Health's Life Chart and the guide to filling out this useful self-help resource.
Daily Mood Graph: A daily mood graph for monitoring bipolar disorder adapted from Basco and Wright (2005).
NAMI Marin Powerpoint: Dr. Reiser's presentation on CBT with Psychosis for The National Alliance for Mental Illness (NAMI).
Note: Additional self-help literature and CBT publications can be found on the resources and publications page.